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Training Lecture $500.00 for up to 10 people (40.00 per person above 10) Training lectures can be a great way to start or increase your knowledge of training principals and how to apply them efficiently in the real world. In today’s high pace environment it...[more]

This is a Non-Refundable Retainer Fee Only! Contact us for a more detailed quote for your corporation size and to book your corporate fit testing dates. In today's world of rising health care costs, forward thinking organizations are beginning to...[more]

It is impossible to attain goals in health and fitness without proper nutritional guidance. This not only entails which foods to eat and not to eat, but which supplements are needed at what times. The benefits of your training are directly related to the way your body...[more]