Basic Training Programs are just that. They have their place for new trainees or beginners. But, continuous use of these basic uniplane or stabilized movements can create faulty neurorecruitment patterns and eventually imbalances and injury. Advanced Training Programs are...[more]
Program Details:
Note : If you purchase one of our written personal programs you will then need to fill out the following form: Client Questionnaire
This Program Includes:
Initial consultation, assessment of trainees goals and needs...[more]
Model AM03:
With Instructions, Measurement Tables and Body Fat Tracking Charts!
Measure your own body fat easily & accurately! Gold Standard Accuracy: Measures within 1.1% of gold standard underwater weighing results. Easy to read measurements....[more]