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Nutritional Lectures $500.00 for up to 10 people (40.00 per person above 10) Sports Science Association President Jessy James Amblo Has been asked to lecture on the topic of nutrition in many different countries, because of the working knowledge of nutrition and...[more]

It is impossible to attain goals in health and fitness without proper nutritional guidance. This not only entails which foods to eat and not to eat, but which supplements are needed at what times. The benefits of your training are directly related to the way your body...[more]

Basic Training Programs are just that. They have their place for new trainees or beginners. But, continuous use of these basic uniplane or stabilized movements can create faulty neurorecruitment patterns and eventually imbalances and injury. Advanced Training Programs are...[more]