Program Details:
Note : If you purchase one of our written personal programs you will then need to fill out the following form: Client Questionnaire
This Program Includes:
Initial consultation, assessment of trainees goals and needs...[more]
An effective program is more than just a collection of exercises. A good training program is like a work of art. It should incorporate all aspects of your life and be sustainable. It needs to suit you and fit your lifestyle.
Note : If you purchase one of our...[more]