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Boot camp workouts are a great way to make new friends and get fit. The SSA boot camps are popular because they focus on addressing all areas of fitness including, a change in body composition resulting in an improved cosmetic result. Full body strength, agility, balance...[more]

This is a Non-Refundable Retainer Fee Only! Contact us for a more detailed quote for your corporation size and to book your camp beginning and end dates.   What is a Corporate Fitness Program? A corporate fitness program is an employee benefit...[more]

Nutrition is one of the most misunderstood concepts in athletics. Most of the information that we are taught in school and through the government is untested and tainted by corporate America. The information on the backs of labels shows nutrient amounts not even suitable for...[more]