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An effective program is more than just a collection of exercises. A good training program is like a work of art. It should incorporate all aspects of your life and be sustainable. It needs to suit you and fit your lifestyle.   Note : If you purchase one of our...[more]

Training Lecture $500.00 for up to 10 people (40.00 per person above 10) Training lectures can be a great way to start or increase your knowledge of training principals and how to apply them efficiently in the real world. In today’s high pace environment it...[more]

Nutritional Lectures $500.00 for up to 10 people (40.00 per person above 10) Sports Science Association President Jessy James Amblo Has been asked to lecture on the topic of nutrition in many different countries, because of the working knowledge of nutrition and...[more]