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This is a Non-Refundable Retainer Fee Only! Contact us for a more detailed quote for your corporation size and to book your camp beginning and end dates.   What is a Corporate Fitness Program? A corporate fitness program is an employee benefit...[more]

Purchase this one hour personal training session.

Basic Training Programs are just that. They have their place for new trainees or beginners. But, continuous use of these basic uniplane or stabilized movements can create faulty neurorecruitment patterns and eventually imbalances and injury. Advanced Training Programs are...[more]