Nutrition is one of the most misunderstood concepts in athletics. Most of the information that we are taught in school and through the government is untested and tainted by corporate America. The information on the backs of labels shows nutrient amounts not even suitable for...[more]
Model AM03:
With Instructions, Measurement Tables and Body Fat Tracking Charts!
Measure your own body fat easily & accurately! Gold Standard Accuracy: Measures within 1.1% of gold standard underwater weighing results. Easy to read measurements....[more]
Basic Training Programs are just that. They have their place for new trainees or beginners. But, continuous use of these basic uniplane or stabilized movements can create faulty neurorecruitment patterns and eventually imbalances and injury. Advanced Training Programs are...[more]