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Program Details: Note : If you purchase one of our written personal programs you will then need to fill out the following form: Client Questionnaire   This Program Includes: Initial consultation, assessment of trainees goals and needs...[more]

Nutrition is one of the most misunderstood concepts in athletics. Most of the information that we are taught in school and through the government is untested and tainted by corporate America. The information on the backs of labels shows nutrient amounts not even suitable for...[more]