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It is impossible to attain goals in health and fitness without proper nutritional guidance. This not only entails which foods to eat and not to eat, but which supplements are needed at what times. The benefits of your training are directly related to the way your body...[more]

Purchase this one hour personal training session.

Nutritional Lectures $500.00 for up to 10 people (40.00 per person above 10) Sports Science Association President Jessy James Amblo Has been asked to lecture on the topic of nutrition in many different countries, because of the working knowledge of nutrition and...[more]