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Program Details: Note : If you purchase one of our written personal programs you will then need to fill out the following form: Client Questionnaire   This Program Includes: Initial consultation, assessment of trainees goals and needs...[more]

Purchase this package of five one hour live video training sessions.

Basic Training Programs are just that. They have their place for new trainees or beginners. But, continuous use of these basic uniplane or stabilized movements can create faulty neurorecruitment patterns and eventually imbalances and injury. Advanced Training Programs are...[more]