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Correct nutrition is one of the most basic forms of preventative medicine. With a proper diet set up for your life style and training regiment, you can build a stronger immune system, increase your energy and also see cosmetic results such as younger skin. Nutrition is one...[more]

Basic Training Programs are just that. They have their place for new trainees or beginners. But, continuous use of these basic uniplane or stabilized movements can create faulty neurorecruitment patterns and eventually imbalances and injury. Advanced Training Programs are...[more]

Nutritional Lectures $500.00 for up to 10 people (40.00 per person above 10) Sports Science Association President Jessy James Amblo Has been asked to lecture on the topic of nutrition in many different countries, because of the working knowledge of nutrition and...[more]