It is impossible to attain goals in health and fitness without proper nutritional guidance. This not only entails which foods to eat and not to eat, but which supplements are needed at what times. The benefits of your training are directly related to the way your body...[more]
Program Details:
Note : If you purchase one of our written personal programs you will then need to fill out the following form: Client Questionnaire
This Program Includes:
Initial consultation, assessment of trainees goals and needs...[more]