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Program Details: Note : If you purchase one of our written personal programs you will then need to fill out the following form: Client Questionnaire   This Program Includes: Initial consultation, assessment of trainees goals and needs...[more]

Body composition testing is one type of feedback we use here at the Sports Science Association. Weight alone is not an accurate measurement of fitness and health. To get an accurate look at overall fitness, body composition and body fat percentage should be defined....[more]